Healthy Food Pyramid

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Posted by Mr O'Toole | Posted in Integrated Studies | Posted on July 21, 2016

This afternoon we researched and discussed the healthy food pyramid. Our discussions made us wonder what a “serving” was for each of us. We now know a serve of vegetables is a double hand full. A serve of grains and fruit are the size of our fist. Proteins should fit in our Palm. Fats should be the size of our thumb.

What did you find interesting?

What do you know about the healthy food pyramid?

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